Nick Bakhtiari

4 min read

Breaking the Boundaries of Depression Treatment with SAINT Therapy

Imagine struggling with depression for years, cycling through medications, therapies, and lifestyle changes, yet still feeling weighed...

Nick Bakhtiari

3 min read

Unlocking the Brain’s "Item Memory" System for Alzheimer’s and Beyond

Memory might seem like a single process, but in reality, it’s a symphony of complex systems in the brain, each responsible for different...

Nick Bakhtiari

3 min read

The Gut’s Hidden Role in Building Resilience and Mental Wellness

We tend to think of resilience as a trait born entirely within the mind—a combination of mental strength, adaptability, and positive...

Nick Bakhtiari

3 min read

Beyond Physical Fitness - How Exercise and Dopamine Power Up the Brain for Wellness

We’re all familiar with the “runner’s high,” that surge of euphoria after a good workout. But science is now revealing that exercise’s...

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