Nick Bakhtiari

3 min read

Thinking on Your Feet How Cognitive-Motor Dual-Task Training is Redefining Athletic Skills

Picture this, an NBA point guard weaving through defenders, eyes darting across the court while mentally plotting the next play. Or a...

Nick Bakhtiari

3 min read

The New Edge in Sports - Neuroperformance and the Science of Optimizing the Athlete’s Brain

In sports, performance used to be measured by pure physical metrics like speed, strength, endurance. But now, a new frontier is emerging...

Nick Bakhtiari

3 min read

Basketball, Brainwaves, and the Element of Surprise - Why Our Brains Love High-Stakes Sports According to New Research

When we’re watching the final seconds of a tied basketball game, hearts pounding, nerves on edge, what’s really going on in our brains?...

Nick Bakhtiari

5 min read

Sleep, Muscle Memory, and Athletic Performance - Why REM Sleep Matters More Than We Think

When we imagine an athlete improving their skills, we think about hours of practice, repetitive drills, breaking down techniques into...

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